Carrots are known by herbalists to prevent infection and ginger has anti-inflammatory, analgesic, antioxidant, and anti-emetic properties. When including these two mystic rootstocks with other veggies in soup form to your diet, will make your life more splendid.
Ingredients
- 1 tbsp olive oil
- 1-1/2 cups onions (chopped or diced)
- 2-3 cloves garlic (minced or pressed)
- 4 cups fresh carrots (chopped or diced)
- 1 to 1.5 teaspoons ginger (freshly grated)
- 4 cups vegetable stock
- 1/4 cup orange juice
- 3 cups rice milk
- salt and pepper to taste
How to make Ginger Soup
- Sauté the olive oil, onions and garlic in the large pot until the onions are translucent.
- Add the carrots, ginger, and vegetable stock.
- Boil until the carrots are very tender (30-35 minutes).
- Puree the mixture in a food processor or blender or mash it in the pot with a potato masher.
- Return the mixture to the stove. Heat until gets warm.
- Add the orange juice and rice milk. Do not boil.
- Add salt and pepper to taste. Serve immediately.
